Living a healthy lifestyle can be difficult if you’re unsure of proper serving sizes. If you’re trying to lose weight learning proper portion sizes is a must. When I first started on my journey I wrote everything down, I found this to be a bit difficult. Having to calculate everything I ate became a bigger task then losing the weight. With a few helpful kitchen gadgets it made getting those proper portions calculated easy! Zeroll Universal EZ Dishers come in {Read More}
3 Small Changes To Help Burn More Calories
August 5, 2012 By 3 Comments
Did you know if you were to change a few things in your day, you could see a difference on the scales? With knowledge being power, it’s so important we take the time to research. I have been learning so much about health and fitness over the past few months, simple small changes have made a huge difference. I know what it’s like to be overweight and feel as though losing it is hopeless. Although these are small changes, they {Read More}
As Seen On TV Plaque Blast Review
August 4, 2012 By Leave a Comment
With being a new pet owner comes many more responsibilities. Dogs and cats cannot properly take care of themselves when it comes to hygiene. So it becomes our job as the owner to do some of the much-needed tasks for them. Such has giving them baths, clipping their nails, brushing their fur, and even taking care of their teeth. Animals are just like humans and can also get plaque build up and tooth decay. Thankfully they have products out there {Read More}
Tax Free Weekend
August 3, 2012 By Leave a Comment
Being a parent can be pretty expensive, especially this time of year. Kids will soon be headed back to school which means long lists of school supplies, new clothes, new shoes, having to buy extra for school lunches. The first weekend of August the Government decides to give us parents a small break. Certain items are considered tax-free up to a certain amount. If you have more than one child chances are you will make several trips to the store {Read More}
Food for Thought
August 3, 2012 By 1 Comment
Challenging day ahead? Eat to boost energy, reduce stress We have all heard the saying “you are what you eat.” But have you ever thought about how what you eat affects your performance as you go about daily life? Many people are discovering the benefits of a more organic, alkaline, vegetarian and balanced diet with reduced sugar and wheat. Aside from athletes, however, few of us stop to think about the specific “fuel” we put in our bodies before big {Read More}
YumYum Plates Review and Giveaway
August 3, 2012 By 58 Comments
Portion control is the key to successful weight loss. Over the years our dishes have increased in size, and with bigger dishes mean more food, more food means more calories, and this leads to more weight. How many of you have ditched the “normal” sized cereal bowls and reached for those bigger bowls you use for mixing? Come on be honest… I will admit I have used those bigger mixing bowls for my cereal, and my plates well they’re not {Read More}
