I won’t lie, I am willing to try just about anything to help aid me in my weight loss. I am not talking about getting dependent on certain products to make weight come off way fast, I am talking about products to just boost my system. Something to give my body a bit more energy. A little bit about AgroLabs: Since its inception in 2004, AgroLabs, Inc. has been a driving force in human nutrition combining product innovation with clinical {Read More}
Healthy Eating
January 8, 2011 By 1 Comment
It is not always easy to eat healthy, I have always purchased meals that would be cheap to make, after starting to focus more on my weight, which I should have done years ago, I started seeing that the meals I was cooking for my family contained more calories then I should consume in a day, and we was consuming most of our daily calories in one meal. After doing a lot of research and checking the boxes at the {Read More}
Ways to Burn More Calories
January 6, 2011 By Leave a Comment
I am not here to tell you how you can become skinny over night. I am not here to preach about how important it is to watch what you eat, or to count your calories. I myself have a lot of learning to do, because to be honest, when it comes to losing weight the proper way I am really clueless. I have tried many different weight loss fads, and yes I said fads, because that is just what they {Read More}
Big Yoga Flex-Ability Review and Giveaway
January 5, 2011 By
When I think of Yoga, I think ouch. I am a bigger person and my body parts do not want to move like they should so me doing yoga would be pretty funny looking and painful, so I thought. Would you believe me if I told you plus size women can do yoga as well? Yup, we bigger women can do yoga and get all the great benefits from it as smaller women. Recently I was sent a copy of {Read More}
New Challenge
January 4, 2011 By Leave a Comment
I have decided I am going to try something new to make sure I get my work out in daily. I am not talking a 10 minute workout, I am talking about my body moving for about one hour non stop. I have worked out by walking, I have worked out on the wii. Most those work outs are keeping your body moving so you are burning calories right? Same with walking just so your body stays moving. However, sometimes {Read More}
When To Eat What Review
January 4, 2011 By Leave a Comment
Do you wake up in the middle of the night starving? Are you too busy to grab a quick bit to eat in the morning? If so When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss! by Heidi Reichenberger McIndoo is one book you should probably invest in if you are trying to live a healthier you in 2011. About When To Eat What: Pomegranates. Whole-wheat pasta. Edamame.Everyone knows what food keeps them healthy {Read More}
