As I have stated before I will do pretty much anything in reason in the attempts to lose weight, I am double the weight I should be! I shouldn’t really say anything, because there is some things I wouldn’t do, but as far as products or certain types of pills, yes I will test them out. If you have been following the Tied To Be Fit event you have read some about my struggles, and about the different products I {Read More}
From Fat To Fit by Carole Carson Review
January 18, 2011 By 2 Comments
A Little About Carole Carson: Carole Carson, dubbed “An Apostle for Fitness” by the Wall Street Journal, is the author of From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction. Just before turning 60, Carole decided to reinvent herself. After chronicling her transformation from butterball to butterfly in weekly newspaper articles, she invited others in her Northern California community to join the fun. Inspired by her example, more than 1,000 ordinary people teamed up to lose nearly {Read More}
Free Atkins Weight Loss Kit
January 14, 2011 By Leave a Comment
Gaining weight can be a breeze, it is taking it off that becomes complicated. When trying to lose weight or maintain a certain weight, it is important to count your calorie intake, or your carb intake. They say if you watch these numbers dropping the pounds will not be so bad, however I will be the first to admit I am clueless when it comes to these numbers. Ask me something about the internet or computers and I would probably {Read More}
Belly Dance Your Way To Fitness Review and Giveaway
January 11, 2011 By
This is the ABC’s of belly dance. Amira Mor and the Jewels of the Nile bring the energy of a live class into the privacy of your home. Amira breaks down the sensual movements of belly dance to the most basic and easy to understand instructions. You will be guided through every step of body isolations, the fundamental building blocks to the beauty of belly dance. Amira shares with you the fitness tips and secrets that make belly dance the {Read More}
Low Fat Spaghetti Recipe
January 11, 2011 By 3 Comments
I love my Italian meals, but most are pasta dishes, I have found a way to alter spaghetti, so that it has less calories. Ingredients: 1lb Ground Turkey 1 small onion garlic 1 can spaghetti Sauce (if you would rather use a can of tomatoes, tomato sauce, and Italian seasonings go for it) 8 ounce whole wheat penne pasta. (we prefer penne pasta over spaghetti pasta) First I take and cook up my ground turkey, some people cook it is {Read More}
