Three weeks ago tomorrow is when I took the stand and changed everything in my kitchen… No more boxed meals, no more packaged meals, everything cooked on the stove, we even left all the junk food at the door. We started to eat whole grain pasta and rice. I love my pasta and I couldn’t just throw that out, we also started to eat more beans, and veggies. I found a love for frozen grapes, and when I feel as {Read More}
Raw Food Detox Cookbook Review
June 25, 2012 By Leave a Comment
American companies make it hard for one to lose weight, if you go to the grocery store you will notice all the not so good foods are pretty affordable, while the foods that can offer our body many health benefits are not so cheap. For example, a box of tuna helper runs for about 99 cents, then you have a can of tuna fish at .69cents, and the other remaining products needed to make this quick fix meal should be {Read More}
It Makes You Cry!
June 22, 2012 By 1 Comment
If you are trying to lose weight like I am, I am sure you have seen this image floating around… For the longest time, I felt this same way. Trying to lose weight is not easy by no means. However, I am slowly learning that I have to love my body no matter the flaws it may have in it, in order to lose weight and to keep it off. I have struggled to lose weight for a long {Read More}
Two Weeks and Going Strong!
June 20, 2012 By Leave a Comment
Two weeks ago today, my family went from eating Walmart pizza, and box meals to eating lean meats, veggies, and fruits. One of my favorite snacks now is frozen grapes. I will admit, in those two weeks we have ate out, however I had a sub with a lot of veggies from subway, and I also have had a mini (10 ounce) blizzard from Sonic. With that being said the numbers are in and they don’t lie. In the past {Read More}
Getting Healthy With Mangosteen Juice
June 20, 2012 By Leave a Comment
My husband and I have never really lived a very healthy lifestyle. When we were younger we both worked in the kitchen of a casino and we were always eating fried foods. Which maybe the reason I had to have gallbladder surgery at the age of 20. However, as we are getting older we’re realizing we have to start thinking about our health. I mean really start thinking about it, although my husband is only about 40 pounds over weight, {Read More}
Walk it Out by Konami
June 15, 2012 By Leave a Comment
So as you may have seen I have been doing a lot of Walk it Out by Konami. This helps me get in my walking without having to have the heat against me. Playing with the wii board is a bit tough on my knees but I deal with it, tonight I did 1.8 miles without no break, and broke a bunch of my records! One thing I love about this game, is it has fast songs that make you {Read More}
