Tip #3 for T-fal’s Healthy Summer Challenge, eat more whole grain! One time in my life I was stuck on white bread and what I would call normal pasta. Little did I know my normal pasta was more processed and the pasta that was normal was the whole grain. In my family not only will we be drinking more water, eating healthier snacks, working out more, but we will also be eating more whole grains! We have cleared the kitchen {Read More}
Affordable Weight Loss
July 10, 2012 By 1 Comment
If you have been following The Neat Things in Life, then you know for the past almost 2 years I have been trying to lose weight, all of these have been failed attempts. Some of the diets I have tried included the HCG shots (lost 15 pounds but gained it plus back), Cabbage Soup diet (this lasted a day, how can anyone just eat this soup?), Lemonade Diet (I lost about 5 pounds on this). All these diets did was {Read More}
Rough Road
July 9, 2012 By Leave a Comment
Losing weight is far from easy, and if someone told you it was, they were LYING. With being a struggler with my weight all my life, I am doing what it takes to become healthy. If you noticed, I had not been posting much about my weight or what had been going on in my life. Well, we ended up eating not so healthy foods, and my body FELT it, and I did gain 2 pounds back… which this depressed {Read More}
T-fal’s Healthy Summer Challenge Tip #2
July 8, 2012 By Leave a Comment
Tip #2 for T-fal’s Healthy Summer Challenge, get more exercise and make some healthy snacks! I will be the first to admit, I don’t move as much as I should. I usually have some sort of excuse, such as, it’s too hot, or I am tired and don’t feel well, blah blah blah. However, it’s time to throw the excuses out the window, and to get off my butt and to start moving… I will be accomplishing this goal, but {Read More}
The Digest Diet Day 1
July 6, 2012 By Leave a Comment
Today is day one of the Digest Diet, I wanted to try something that also taught me instead of a quick weight loss only to gain it all back. During the next 21 days, I will be learning how to pair the foods I love with fat releasers! I am extremely excited to be going on this journey, and I know in time I will be hitting my goal weight! The heat has been making it a bit hard to {Read More}
T-fal’s Healthy Summer Challenge Tip #1
June 26, 2012 By Leave a Comment
I have jumped on board with a few other bloggers in the T-fal Healthy Summer Challenge. This is post number one of five that I will be bringing you. In these posts, I will bring you tips I have learned, resolutions I have planned, and healthy lifestyle changes my family has been doing. If you have been following The Neat Things in Life, then you know I have struggled with my weight all my life, and you know it wasn’t {Read More}
