If you or someone you know has experienced the pain and discomfort of inflammation, then you likely know how beneficial reducing these painful symptoms can be. Many suffer on a daily basis from muscle, joint and respiratory inflammation. Some even experience painful and debilitating widespread body inflammation. The pain and discomfort associated with inflammation can be addressed in numerous ways, but if you prefer an all natural approach, then you may want to try the delicious wellness drink, Nopalea for {Read More}
T-fal’s Healthy Summer Challenge Tip #5 PLUS Recipe!
August 20, 2012 By Leave a Comment
Can you believe the T-fal’s Healthy Summer Challenge has come to an end! I loved sharing all my tips with everyone of you on what my family and I are doing to live a healthy lifestyle. While at first it wasn’t easy to transform, I am glad we did when we did, so my weight didn’t continue to get out of control, and so I could teach my daughter to be healthy. I sure didn’t want her growing up thinking {Read More}
Frappe Lover? Weight loss junkie? No Problem!
August 10, 2012 By Leave a Comment
Growing up I had a thing for getting up early in the morning and drinking coffee with my grandparents before they went to work. Now that I am an adult, I attempted to drink coffee; however, when I drink my coffee hot, and drink too much of it I end up in bed with bad cramps. Therefore, I decided to drink my coffee cold. Before long, I had a bad addiction to Caramel Iced Coffees. I was drinking several of {Read More}
Diet or Not To Diet
August 9, 2012 By Leave a Comment
How many of you have been on a diet? How many of you have failed that diet? I can answer both with a yes I have been on a diet, yes I have failed a diet. It wasn’t until recently I learned why I kept failing. Although, while on these diets I lost weight, I couldn’t for the life of me keep it off. Once I was done with the diet, I would not only gain the weight back I {Read More}
NatureBox Review and Giveaway
August 8, 2012 By 83 Comments
Eating healthy can be pretty tricky. Companies have found away to get our money and keep us from losing weight! How so you ask? Simple, they use artificial sweeteners and flavorings. Although, there is no solid proof artificial sweeteners cause health issues, many will swear to it that these sweeteners not only cause weight gain, but also can cause cancer. At one time I drank nothing but diet soda, until I noticed the weight wasn’t going no where and I {Read More}
SereniTea® Organic Tea Review
August 7, 2012 By Leave a Comment
Sometimes drinking nothing but water can become pretty boring. With focusing more on my weight, I drink as little calories as I possibly can. Recently I had the opportunity to sample some all natural unsweetened organic green tea from SereniTea®. Lately, we have been trying to go all organic so I was glad to see SereniTea® is grown with no chemicals, and it’s the first of its kind to be available in single serving packets. Which makes it great for {Read More}
