5 Natural Products That Should Be Part of Your Beauty Routine

Beauty trends come and go but one of these trends has persisted throughout time. The use of all natural beauty products dates back thousands of years when women would use natural pigments from the earth to enhance their appearances. With the creation of modern, chemical equivalent to these substances the trends shifted away from natural and toward the less expensive, chemical alternatives. However, more and more women today are actively seeking out natural products to add to their beauty regimens. {Read More}

How To Beat Unpredictable Weather At It’s Own Game

If you live in a place where the weather is totally reliable and steady, you’re definitely one of the lucky ones! For the rest of us, the weather can be known to change in a matter of minutes. In some places, it can be sunny in the back garden and rainy in the front garden! In others, you can wake up to deep snow and fall asleep to clear roads and streets again. Weather is one of the few things {Read More}

Everything You Need To Know About Going Gluten-Free

A growing number of people are choosing to adopt a gluten-free diet, but what is gluten and how can changing your diet improve your health? What is gluten? We often hear about gluten-free foods, but what exactly is gluten and why is it so harmful to so many people? Gluten is a protein, which is found in flour and other grains. Some people have an intolerance to gluten, which causes them to experience symptoms when they eat foods, which contain {Read More}

GuruNanda™ Aromatherapy Kits and Essential Oil Blends

Over the years, I have been hearing more and more about Aromatherapy. Aromatherapy, is when one uses oils from plants and essential oils for physical and psychological health. When one combines certain oils together, they get a fragrance that is not only calming, but also soothing. Essential Oils can be blended with a carrier oil and used for pain, headaches, depression and even helping you balance out your hormones. Recently, my family was sent a GuruNada Essential Oil Diffuser and {Read More}

Why Your Spring Cleaning Is Failing – And How to Fix It

Spring cleaning is a ritual that many of us indulge in. It helps us feel in control and energized. We feel like we have accomplished something and that our home looks better than ever with space to spare. Or at least it should. More often that not, many of us feel completely overwhelmed by Spring cleaning as a task and then underwhelmed by the results. In a few weeks time, we are more or less back where we started. A {Read More}

Oral Development: Early Orthodontics Can Save Your Child From Teeth Trouble

If your child is having oral health problems, and needs retainers or treatment for a malocclusion, then you probably need to visit a dentist or orthodontist. But, what do you say? What do you do? Here’s what. Why Bother With Orthodontics Roughly 40 percent of patients that walk into an orthodontist find that they can benefit from some kind of early treatment. Early orthodontic treatment will usually prevent a serious problem from developing later on in life. And, even if {Read More}

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