It’s important to maintain good dental hygiene. After all, you want to be able to smile without worrying how you look. There’s nothing more unsightly than a mouthful of discoloured, neglected teeth. The good news is, though that you can prevent most dental problems if you show yourself a little TLC. Simply by brushing twice a day and flossing regularly, and watching what you eat, you can keep your face free from problems. Here are some of most common problems {Read More}
A Better Life: Real Stress Busters for True Inner Peace
April 13, 2016 By Leave a Comment
There are definitely better ways to tackle moments of stress in your life, without pouring yourself a stiff drink or lighting up a cigarette. Taking alcohol to combat certainly isn’t a recommended strategy, as you may end up using the services of drink driving lawyers, amongst other consequences, so how can you fight stress in a better way? Improve your physical and mental health Stress affects us in different ways and some people seem to be more adept at coping {Read More}
Your Guide to Empowering Yourself to Make Medical Decisions
April 9, 2016 By Leave a Comment
Making medical decisions isn’t just a job for your doctor and other health professionals. You’re involved in the decision making process too. In fact, you’re the one who is in charge. You can’t usually ask to have any treatment you desire, but you have every right to turn any option down. Your doctor might be the one with the medical knowledge. But it’s ultimately up to you what happens to your body. However, many people are unsure about how they {Read More}
How New Windows Can Make Any Home More Enjoyable
April 5, 2016 By Leave a Comment
Did you know that the first thing we notice at a home is the windows? Even if we don’t realize it, the windows pop out and attract the eye allowing us to form an impression of the house in question. So how is your house going to seem in the eyes of a passing stranger: elegant and neat or old and boring? If you don’t like the vibe your current windows set maybe it’s time for a quick renovation project. {Read More}
Your Precious Eyesight: FAQs on Vision Impairment and Eye Disease
April 5, 2016 By Leave a Comment
Did you know that 38 million Americans over age 40 have low vision, an age-related eye disease, or even blindness? If you’re one of those people, you probably think that abnormal eyesight is the new normal and in some ways it is. If you have perfect vision, guess what? Your eyesight is expected to deteriorate when you get older. Here’s what you need to ask, and what you need to know. Should I Be Worried About Spots? It depends. Spots {Read More}
Social Work and Self-Care
April 1, 2016 By Leave a Comment
Social Work can be a very stressful job and if one doesn’t take care of themselves, they’ll have a hard time mentally being able to help others. Social Workers are subject to very emotional situations and they need to know how to properly handle these situations without having emotional break downs themselves. Below you’ll find an infographic that shows how Social Work and Self-Care go hand in hand and what steps you can take to make sure you’re taking care {Read More}
