Now more than ever, there are growing concerns about the continued production and consumption of animal products, especially meat. The methods used to bring meat and dairy to our tables are continually exposed as both cruel to the animals and detrimental to our environment. Additionally, diets containing significant amounts of animal products tend to be higher in harmful fats. With these and other issues gaining more attention, it makes sense to consider going vegan. Better Health for You The positive {Read More}

For many of us the change in season is marked by frequent illness and change in lifestyle. Autumn is a good time to start doing new things and make improvements before winter sets in, especially when it comes to getting a bit healthier. One of the most important things in life is to be healthy–not just physically, but mentally and emotionally as well. Keep your mind engaged It is very important for us to stay mentally healthy if we want {Read More}

As a parent we face many hurdles. When we become parents we worry more and become more alert. When we think or notice our child is not developing like we think they should, we start to panic. When my daughter was born she was very small for her age, at one point it was discussed about getting her put on a growth hormone. Even though she was born a normal size, she was slow on her growth and was never {Read More}