The health of your mind has a direct effect on your physical wellbeing and the ability you’ll have to live a fulfilled and happy life. Therefore, you need to ensure that you’re taking the steps to be kind and take care of your mental health and start putting it at the top of your priority list. A busy lifestyle with work, kids, and a never-ending list of responsibilities can lead to fatigue and stress; these can trigger depression and unhealthy {Read More}

Acne commonly known as pimples could be a nightmare if not treated within time. The most vulnerable victims are those aged between 11 and 30. Especially girls can drown in a panic since whenever some important event is closing in, suddenly the acne plans to pop up right on your face. Zit over the zit and it gets so annoying that you are compelled to be anti-social because obviously who would want to show up at a party with such {Read More}

Marijuana has gotten a bad rap for being a drug that is only used by individuals looking to mellow out, or old stoners still getting high. However, the arguments that people have been presenting is showing a different side to marijuana. Using marijuana for medicinal purposes is not the same as smoking high levels of THC. The components that are in marijuana are very beneficial for such things as anxiety, depression, and other mental disorders. If you’re looking for a {Read More}

Do you dress for comfort on more days than you’d care to admit? When you’re juggling work, education, kids, housework and everything else it’s easily done. Maybe you’ve gained a few pounds and are insecure about your body, so you throw on your comfy clothes, because what’s the point making an effort- right? While there’s nothing wrong with dressing for comfort sometimes, when your tracksuit bottoms and slouchy jumpers have become like some kind of daily uniform it probably doesn’t {Read More}

Any individual period of ill health is bad enough, but when you have a chronic condition, managing it can feel like a full-time job. A chronic condition is an illness or disability which lasts for over six months and has little to no chance of a cure. Instead, the medical focus is on coping with the condition and living the best life possible despite it. Though the condition is rarely a threat to life, it can have a serious impact {Read More}