No matter where you live or work, it’s always important to be aware of your surroundings and take precautions when walking alone. Whether you’re in a busy urban area during the day or a more suburban area at night, here are some tips to help you stay safe while walking around a city: Be extra cautious when crossing roads The main danger in a busy city is traffic. For those who aren’t used to it, trying to navigate urban roads {Read More}
Covid Hit Me Twice
April 1, 2022 By Leave a Comment
Working in home healthcare, it puts me at a greater risk of getting sick. You guys might remember back in November my whole family ended up getting COVID. We went the first 2 years without getting it. Then my main client passed away from other issues not being COVID and I picked up a few other clients and BAM. COVID ended up finding us. It was weird how each one of us experienced it differently. I had it the hardest, {Read More}
Do I Need a Prescription for Physical Therapy?
March 21, 2022 By Leave a Comment
Physical therapy provides a number of advantages, including reduced discomfort, improved function, expanded range of motion, improved posture, and more. Physical therapy, which consists of a combination of functional exercises and instruction about how your body operates, has numerous advantages. Physical therapists can help you manage chronic pain, recover from an injury, or even improve your athletic performance. Do I need a prescription for physical therapy? That is the million-dollar question. And, in a nutshell, the answer is no. By {Read More}
Marriage Counselors in Albuquerque NM – When to See One?
January 24, 2022 By Leave a Comment
Is your marriage going through a turbulent period? Arguments and disagreements are indispensable aspects of every long-term relationship. Nevertheless, some couples struggle with more serious issues, including indifference, a lack of communication, heated quarrels, secrecy, infidelity, insufficient intimacy, etc. If you believe your relationship deserves a second shot, you should consider marriage counseling. These are the most common telltale signs you need to visit such a counselor. Indifference An unmistakable sign that you and your spouse should see a marriage {Read More}
Weight Loss With Keto
November 27, 2021 By Leave a Comment
Before I got pregnant for my son I did keto for a few months. I am assuming this reset my hormones which helped with me getting pregnant at the age of 41. He was a total surprise! However, he was a huge blessing to my daughter, my boyfriend and myself. During my pregnancy I sort of went over board with the eating. I did that whole eating for two. I craved pepsi, reese’s peanut butter cups and Mexican food. My {Read More}
Covid Got Us
November 25, 2021 By Leave a Comment
It’s been awhile since I have actually posted. The past 4 years have been something else. I ended up leaving my husband, was single a few years, then I had a baby, got divorced. The past month has been crazy. I work home healthcare, the gentleman I have taken care of for the past 3 1/2 years passed away. That was tough, because he was talking to me one minute the next I was doing chest compressions and on the {Read More}
