Tinnitus is the persistent noise or ringing of sounds in the ears when there is no external noise. It can either be on both ears or you may feel like it is ringing in the head. For some people, the noise can be continuous while for others, it may come and go and only be a minor irritation. Those living with the condition are subjected to various sounds that are not only ringing sounds. Sometimes, they can hear sounds such {Read More}

When you’re not young anymore, you might think that you won’t travel anymore. Despite all the health issues and the age, it’s still possible to travel abroad as a senior and have the best experience ever. There are tons of travel opportunities for you, yet it’s important to remember the following tips: 1. Don’t forget to pack your medications If you take any medications and you’re going to travel, keep them handy. In your case, medications are as important as {Read More}

Becoming a mother for the first time is on of the most exciting and life changing things that will happen in your life. The impact it has on our bodies is absolutely immense. Your body will have gone through many changes and have gained some weight, which is normal when a woman is carrying a child. Once you have delivered your baby and normal life has resumed you may wish to get back the body you had before birth. Most {Read More}