Our body is a den of possibilities. It’s amazing how our bodies are crafted so intricately, so precisely that everything works together to function as one unit. If you’ve ever read up on biology, you’d understand exactly what I mean. All the little parts, the big organs and the innumerable cells are all linked together to produce the finest work of art: The human body.
For example, did you know that every millisecond that passes, osteoclasts (a bone cell) is eating away at your bones? It breaks down your bone tissue little by little. This is why I personally like to call them “bone eaters” as they are responsible for breaking down the dead or weak tissues in our body’s bones. This all might seem scary, right? What if your bone thins enough and it breaks? Well, not to worry. Where there are osteoclasts, there are also osteoblasts. Read the thorough process here.
There’s just a “one-letter dissimilarity” between the two but their function is a whole lot different. Instead of breaking down tissues, osteoblasts build new bone tissues and that is why they are referred to as “bone builders.” They’re usually on the trail of osteoclasts. The whole process is necessary to grow, correct, align, and build your body’s skeletal system.
If you try to imagine it, you might find it a tad creepy. After all, there are like little critters there eating up your skeleton and building it right back at this moment. But that’s just one of the many amazing things our body is capable of. Everything, every nook and cranny exists for a purpose. Every cell, organ, and system connects with each other to create one grand design.
If this doesn’t fascinate you, then I don’t know what will. And don’t even get me started on the muscles.
The Limits Of Our Body
We can either have a long biology class today or jump straight to problems that need fixing. While our body is incredible, it gets tired too after all. And there would be times when it feels like it’s about to quit on you and just give up. However, know that your body will hold out as much as it can and will continue to be functional no matter how abusive you are of it. But when the time comes and it snaps, it just snaps. There’s no turning back from there.
Luckily, our body has also set up an alarm system to warn us when things look awry internally. These warning signs are characterized by pain, swelling, reddening, and aching. When you feel like your muscles are numbing from the inside, as if something’s inflamed or cramped, then you really need to get it checked out.
Massage Therapy – The Solution To Muscle Pain and Spasms
Now, who on earth doesn’t appreciate a good old massage? I bet all of you guys like to be pampered a whole lot. After all, being exposed to various stressors day after day can really take a toll on your physical and mental health. In order to help yourself recover and recharge from all the negative juju that’s taking over your body, you might want to consider getting massage therapy from reputable clinics like oldtownmassagecenter.com.
Massage therapy is exactly as it sounds like. It is a therapeutic activity that aims to release your body of its tension and accumulated stress by strategically targeting certain points in the body. Most muscle pain and joint issues are cause by incorrect posture and irregular bone movements. Sitting or working in front of the computer for hours, for example, can lead to the irregular alignment of the spine; this is a common problem for office workers. This problem can then lead to even bigger postural problems if not treated.
Heavy workloads, strenuous activities can also cause muscle spasms as the amount of effort exerted is more than what your body can afford at a given time period. This is why pacing yourself is also crucial if you want to maintain bone and muscle health. However, if the problem has started already, you should focus more on finding solutions – which in this case, may just be massage therapy.
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