Just like humans, dogs can feel stress and anxiety when their life isn’t going their way. Some dogs experience separation anxiety when they’re apart from their favorite humans; others get anxious around other dogs, or in the car. If your dog is experiencing digestive issues, a lack of appetite or they’re sleeping for longer than usual, or becoming more aggressive than usual; they could be experiencing stress. Here are some ways to ensure your dog is as happy and healthy as possible, and to keep puppy stress at bay.
Keep them company
Dogs are social creatures, so they wanna be around their buddies as much as possible. When you’re away from your pup, it can start to feel very isolated, which in turn can lead to exhibiting stress-type behaviors. If you work long hours and your dog is left alone in the home for hours on end, it’s worth considering booking them into a doggy daycare, or employing a dog walker. This way ensure that your dog gets the socialization it needs during the day, and keep feelings of loneliness at bay.
Keep anxiety-inducing activities to a minimum
Some activities can be really stressful for dogs, such as trips to the vet, or even just going in the car. Check out some pet travel tips online to make transit far more comfortable and reassuring for your dog, to take any stress off. And make sure to use positive rewards for tackling anxiety-inducing behavior, like treats after the vets and after car journeys.
Make playtime constructive
Playtime is the best way you can bond with your dog, but it’s also the best way to keep them mentally stimulated. Playtimes shouldn’t just be about rough and tumble – there should also be some problem solving and mental games. These will help to keep your pup happy and fulfilled, meaning that stress is far less likely.
Give them a safe zone
If a dog is particularly nervous, anxious, or shy, it’s going to need a safe space in which is can have a bit of quiet, down time, and comfort. It’s also crucial that they can escape here at scary times, such as during thunderstorms or Fourth of July, when they’re going to want to feel reassured by their surroundings. Ensure you can fit into their safe zone with them, so you can reassure them while the high-stress event passes.
Ensure they’re eating a healthy diet
A nutrient rich diet is a major contributing factor to your dog’s physical and mental wellbeing. Their food is their source of energy for playing, running, and licking your face, so make sure they’re eating well. If your dog’s appetite starts to dwindle, it could be a sign of stress or anxiety, so try changing their food and incorporating more fun and sociable activities into their day to help.
If you’re still worried about the mental health, and none of the changes you make to their lifestyle or diet seem to help, it’s best to visit their veterinarian for some medical advice.
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