Do you suffer from stomach issues? I didn’t until the birth of my daughter back in 2001, now it seems like everything I eat and drink causes stomach discomfort. I can be sitting at the table attempting to eat dinner, when I have to run to the bathroom. Going out to eat is pretty much a no-go for my family. I have discussed the issue with my doctor and it was discovered I am insulin resistant and may possibly have IBS.
My doctor has suggested I follow a Low FODMAP Diet. I cringe at the word diet and it makes me a bit sad that some people can eat whatever they want and have no issues with their stomach or their weight. I guess you can say I am a bit jealous.
While foods high in FODMAP are not the reason for stomach problems, they can cause gastrointestinal symptoms. My doctor could tell I was a bit sad about having to remove the foods I loved from my diet, she explained to me that this was to see which foods were causing me stomach discomfort. While a low FODMAP diet isn’t for everyone, it can benefit the ones with IBS and food intolerances.
ProNourishTM is a new nutritional drink that is low in FODMAP and comes packed with nutrients.
ProNourishTM Nutritional Drinks come in French Vanilla and Strawberry Banana and contain 15g of protein and 25 essential vitamins and minerals. They contain no gluten, high fructose corn syrup, sugar alcohols or artificial colors making them the perfect snack or mini-meal. Not only do they have 15g of protein ProNourish™ drink also features the TruComfort™ Digestive Care Blend with ingredients that have been carefully selected to be low in FODMAPs plus 3g of fiber to help support good digestive health.
You can order ProNourishTM Nutritional Drinks online or you can pick them up at your local Kroger. Before heading out to Kroger be sure to get the $2 off coupon, make sure you search ProNourish.
I personally found ProNourishTM to taste rather good and with it being complaint with a FODMAP diet, it will be my personal go to nutritional drink. Why? Because it’s perfect for my busy lifestyle and it will give me more time doing the things I love. I was beyond excited to see Kroger having ProNourish on their shelves, this makes it more convenient for me because I can pick it up on my grocery runs. If you’re unsure about the product you can get a coupon from the #ProNourish website. (Top right corner)
Have you heard of new @ProNourish Nutritional Drinks? They make the perfect snack or mini-meal and are a great option for those who are lactose-intolerant.
I get bloated, etc a lot myself, especially if I am stressed about something.