Social Work and Self-Care

Social Work can be a very stressful job and if one doesn’t take care of themselves, they’ll have a hard time mentally being able to help others. Social Workers are subject to very emotional situations and they need to know how to properly handle these situations without having emotional break downs themselves.

Below you’ll find an infographic that shows how Social Work and Self-Care go hand in hand and what steps you can take to make sure you’re taking care of yourself first.

Online Social Work Degree at Case Western Reserve University provided the above infographic.

About Jammie Morey

Jammie is of Native American descent, her family is from the Ojibway/Chippewa tribe in Mount Pleasant, Michigan. She was born and raised in Michigan and currently resides there with her daughter and son. She enjoys traveling, spending time with her children and checking out new products. Jammie is a home healthcare aide and loves what she does outside the home. Jammie is Owner of The Neat Things in Life.

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