I am getting more confident when doing vlogs, which means I might be doing them more often! Today’s update, I had fun doing, and I made it a bit longer. :) If you would like to see the numbers, in how much I lost, and all that good stuff make sure you watch the video.
Fight Fat with Technology
There are many diet plans that consist of fat burning foods and exercise routines, but it can be hard for many people to keep track of it all. From counting calories to tracking progress, there a lot of cool weight-loss gadgets that will help you fight fat with technology. Mobile Weight-Loss Accessories If you have a smartphone or recently made tablet, then you’ve probably seen accessories that can track your daily movement, calories burned and sleep patterns. Furthermore, many of {Read More}
Journey Gym 70 Day Challenge Day 43
Day 43 complete! I was going to do a vlog today, but I decided to wait until tomorrow. I have all my numbers, and tomorrow during the vlog, I will give you the numbers! I am excited to share them with you, and I am even more excited to see what the numbers will look like in two more weeks. I didn’t do two workouts yesterday, but I did do the main one, so that was good. Today’s workout was {Read More}
Journey Gym 70 Day Challenge Day 42
It’s all about keeping on track! As I read the email, I noticed it was going to be a lot harder this time around, so I went ahead and did the day 41 challenge FIRST, then tonight I will do a quick workout before bed and be all set. Today we worked fast and kept moving, I have to say I like the small 10 minute workouts better than the long20 minute ones, either way though, I am nailing it. {Read More}
Journey Gym 70 Day Challenge Day 41
Today I learned how important it is to prepare my meals a head of time, this way when it comes up to the two hour mark when I need to eat, I am not left trying to prepare my meal. I am finding it hard to eat every two hours, but I am attempting to do so. I woke up this morning ran a few errands, then came home and did my first workout of the day, I even tried {Read More}
Journey Gym 70 Day Challenge Day 40
Tonight I am getting to this a bit late. However, I did get to it, haha. I didn’t even get in my morning workout, I was a bit busy. I did my daily email workout first, so that I made sure I completed it, I am about to do my 15 minute full body workout I love doing, then I will be resting for the evening. I am sweating my behind off right now, but when I wake up to {Read More}