If you have been following The Neat Things in Life, then you know I have been focusing a lot on my weight. Through-out my journey thus far, I have learned how important it is to get 8 hours of sleep at night. This can be hard for me at times, and this can also be a block in my weight loss, so it’s important that I find ways, to help me get those hours needed, so not only do I {Read More}
Journey Gym 70 Day Challenge Day 57 & 58
June 17, 2013 By Leave a Comment
I have less than two weeks left of the 70 Day challenge, this has changed my whole outlook on everything. I now see my body needs to move more, if I don’t I get super sleepy. I am still learning what to eat, and what not to eat. When to eat, and when not to eat. Losing weight isn’t simple, and I know this is going to be a very long road, I just hope I have what it takes {Read More}
Journey Gym 70 Day Challenge Day 55 & 56
June 15, 2013 By Leave a Comment
If you noticed I didn’t get a post up yesterday. I also didn’t work out yesterday. Yesterday, was cleaning day, we got the carpet cleaner out, and did some cleaning, by the time I went to workout I was to tired, and didn’t mess with it. Yes, I know, that is no excuse, I should have attempted to work out. I am 56 days into the 70 day Journey Gym challenge, and have only two more weeks to go. I {Read More}
Journey Gym 70 Day Challenge Day 54
June 13, 2013 By Leave a Comment
Day 54 is complete, I need to learn how to eat better, because I tend to over eat I think. While I am eating healthier, I know some of the things I am eating I shouldn’t. I cannot believe I am already 54 days in, while I love working out, when the heat is bad it stinks, and I am getting burnt out on the same workouts everyday. I think I am going to learn to start mixing things up {Read More}
Journey Gym 70 Day Challenge Day 53
June 12, 2013 By Leave a Comment
It has been so hot and miserable here, and believe you me, I felt the difference when I worked out today! I am going to start working out first thing in the morning, so I get it done and when it’s still cool out. I had skipped two days of working out, because I was not feeling up to par, I am feeling better now, and I could tell I didn’t workout the past few days. No more skipping workouts {Read More}
The Benefits of Calorease and FBCx
June 12, 2013 By Leave a Comment
There are a lot of diet supplements on the market that can help people lose weight, but I recently learned about a new, all-natural way to fight fat that’s free of stimulants and allergens. Fat Binding Pills with an All Natural Source Calorease contains a fat binding compound called FBCx that is taken naturally from grain. Although this fiber is sourced naturally from grain, it does not contain wheat allergens or gluten. It’s also safe for people that are allergic {Read More}
