Day 16 of the 70 Day Journey Gym Challenge! Yesterday, I went and purchased some whey protein, I am going to start working a protein shake into my day, I think this will have a great impact on my weight loss, and I tell you what the chocolate whey powder with some milk and ice, is hella yummy! I drank me a glass before I worked out. I also discovered something yesterday, that I have to share!!! My pants are {Read More}
Journey Gym 70 Day Challenge Day 15 (Vlog)
Can you believe it has been 2 weeks! Whew, is all I can say. I made it to week three with the 70 day Journey Gym Challenge, I am so excited, and as I promised this update was going to be done on video. Please excuse the nervousness in my voice, the audio for me seems to be a bit off. I wanted to get the video done ASAP so while everyone was sleeping, I decided to go outside and {Read More}
Journey Gym 70 Day Challenge Day 14
Can you believe it has been 2 weeks now since I started the Journey Gym Challenge! It seems like the days are just flying, tomorrow I will be doing a vlog to give you the run down of my progress, I will be taking measurements, and all that good stuff I was a bit sad that today was an intermediate workout, those ones kill me! I have been unable to do the assigned workout for today due to the site {Read More}
Journey Gym 70 Day Challenge Day 13
Today was the first day out of the 70 day fitness challenge, that I completed within an hour of getting out of bed. I woke up and it was cold and rainy outside, what better way to warm up than to complete day 13 of the 70 day Journey Gym Challenge. Everyone was sleeping so I logged onto the computer and was so excited to see this workout was a beginner one! Got my body warmed up with the 2 {Read More}
Journey Gym 70 Day Challenge Day 9
Fat to thin is the way to go! Today, was day 9 of the 70 Day Journey Gym Challenge, this one I was moving the whole time! Can we say smelly and sweaty. I have been getting my workouts done in the morning, this way I know they’re out of the way. I do have to be honest though, when I woke up this morning I didn’t want to workout. I did however, get in my workout, and I took {Read More}
Journey Gym 70 Day Challenge Day 7
Week one of the 70 Day Journey Gym Challenge, is COMPLETE! I have learned so much thus far, I am excited to continue on for the next 9 weeks, and to see what all is in store for me, as I learn to eat healthier, and workout more evenly. Today before my workout I mixed some whole wheat oats, with a little peanut butter, this was so my muscles were able to preform to the best of their ability. Each {Read More}