Day 33 of the 70 Day Journey Gym is complete! My back is still messed up, but I am not letting that stop me from working out, I just make sure to stretch my back before working out, and if the exercise is to hard on my back I walk in place. I never thought this was going to happen, I didn’t think I would get to the point of doing a 20 minute workout and a 10 minute warm-up. {Read More}
Journey Gym 70 Day Challenge Day 31 & 32
May 22, 2013 By Leave a Comment
On day 29 of the 70 day Journey Gym Challenge, I was being stupid and messed my back up. On day 30 I went ahead and worked out even though my husband advised against it. I woke up on day 31 feeling super sore, so on day 31 I took my husband’s advise, and I didn’t work out. I went and did some ice packs, and heating pad on my back in hopes it would get better. At bedtime last {Read More}
Journey Gym 70 Day Challenge Day 30
May 20, 2013 By Leave a Comment
So let me tell you a story. Yesterday, as I was working out I was being stupid, and well what does being stupid and working out have in common? Getting hurt, yes, I pulled something in my lower back and I have been having a little trouble getting around. I have been doing some ice packs and heating pad rotation today, and I almost didn’t workout, but I was determined. Some of the workouts I couldn’t do, so I marched {Read More}
Journey Gym 70 Day Challenge Day 29 Vlog
May 19, 2013 By Leave a Comment
Journey Gym 70 Day Challenge Day 27 & 28
May 18, 2013 By Leave a Comment
Day 27 got lost somewhere, not really I worked out day 27 and didn’t workout day 23, 24, and 25, because we were camping. I so happened to lose track of the days, being out in the woods will do that to a person! Anyways, I just finished day 28 of the 70 Day Journey Gym challenge, I have to say this is the best system I have tried to date. I have tried many fad diets, and many different {Read More}
Journey Gym 70 Day Challenge Day 24, 25, and 26
May 17, 2013 By Leave a Comment
Daily updates can be a challenge, when you’re gone for a few days and have little service. Today is day 26 of the 70 Day Journey Gym Challenge, out of the past 26 days there as only been like three days I didn’t workout. Two of which we were camping, I knew we were going to be hiking, so I didn’t think it was needed. In the two days we were gone, we hiked a little over 13.5 miles! We {Read More}
