Week one of the 70 Day Journey Gym Challenge, is COMPLETE! I have learned so much thus far, I am excited to continue on for the next 9 weeks, and to see what all is in store for me, as I learn to eat healthier, and workout more evenly. Today before my workout I mixed some whole wheat oats, with a little peanut butter, this was so my muscles were able to preform to the best of their ability. Each {Read More}
Journey Gym 70 Day Challenge Day 6
April 26, 2013 By Leave a Comment
I went to bed last night hoping, today would have been a day off. They say work out 5 days a week, and take two off. Well I was mistaken, I woke up to another email, with what was in-store for today. To be honest, I dreaded it, I honestly didn’t want to work out today. Not because I am lazy of anything, well yea I am lazy, but because I was super sore from the past 5 days. When {Read More}
Journey Gym 70 Day Challenge Day 5
April 25, 2013 By Leave a Comment
I woke up this morning to day 5’s challenge already in my inbox. I wasn’t expecting it and I was hurting from the night before. My family had plans to head to Memphis, first thing, so instead of doing it as soon as I woke up I did it after I was done doing all my running around. Day 5 of the Journey Gym Challenge is COMPLETE! I am so sore right now, my abs are killing me. However, I {Read More}
Journey Gym 70 Day Challenge Day 4
April 24, 2013 By Leave a Comment
Dear Jammie, This is your fat talking to you. Did you really think it was going to get easier? I know it was pretty easy for you to put me on, I mean think about all those pieces of cake, pizzas, soda, and random junk, you put in your mouth to create me. You don’t think I am just going to melt off, with very little work did you? Yea, I don’t like you having to carry me around either, {Read More}
Journey Gym 70 Day Challenge Day 3
April 23, 2013 By Leave a Comment
I swear once I get this fat off, I am not going back to my old ways. This is killer! The sad part, these are only tiny 5 minute no sweat workouts, I can only imagine how things are going to get soon. I have finished day three of the 70 day Journey Gym Challenge, I would like to say it was easy, but then I would be lying. I mean if I was about 100 pounds less, it may {Read More}
Journey Gym 70 Day Challenge Day 2
April 22, 2013 By Leave a Comment
O.M.G is all I have to say. My legs are killing me, I woke up this morning pretty sore, funny thing is, yesterday was only a 5 minute workout. Today was one of those days where I removed myself from the computer, and went to the lake with my family. It was nice just to get out of the house, Bones, had fun playing in the water, and my husband was the only one who caught a fish. However, I {Read More}
