I amaze myself every single day! I just finished day 39 of this fitness challenge. I did my morning workout, and my nightly workout, I also got in about 30 minutes of walk it out on the Wii. This is a 70 day fitness challenge, the first half I did alright, but I knew I could do better, changed my eating almost 100%, eat less more often, and my more often is lots of greens. I also added a lot {Read More}
Journey Gym 70 Day Challenge Day 37
May 27, 2013 By Leave a Comment
What am I thinking right this minute? I am thinking it’s time to make more changes. I am not happy with myself, my husband says he can see results, but the scales are not showing me what I want to see, and when I took my measurements yesterday, they were not showing me what I was wanting to see either. So I decided, when you don’t see the results that you want to see, you kick it up a notch. {Read More}
Journey Gym 70 Day Challenge Day 36
May 26, 2013 By 2 Comments
Today, is the day I start making some more changes. I woke up this morning and the scale showed a jump, I am tired of a bouncing scale, I know I can do better, so guess what as of right now, I am going to do better, I am going to try harder, and I am going to succeed. The fat will not win, because I am stronger then it. Yes, my muscle mass is more, yes my body fat {Read More}
Journey Gym 70 Day Challenge Day 33
May 23, 2013 By Leave a Comment
Day 33 of the 70 Day Journey Gym is complete! My back is still messed up, but I am not letting that stop me from working out, I just make sure to stretch my back before working out, and if the exercise is to hard on my back I walk in place. I never thought this was going to happen, I didn’t think I would get to the point of doing a 20 minute workout and a 10 minute warm-up. {Read More}
Journey Gym 70 Day Challenge Day 31 & 32
May 22, 2013 By Leave a Comment
On day 29 of the 70 day Journey Gym Challenge, I was being stupid and messed my back up. On day 30 I went ahead and worked out even though my husband advised against it. I woke up on day 31 feeling super sore, so on day 31 I took my husband’s advise, and I didn’t work out. I went and did some ice packs, and heating pad on my back in hopes it would get better. At bedtime last {Read More}
Journey Gym 70 Day Challenge Day 30
May 20, 2013 By Leave a Comment
So let me tell you a story. Yesterday, as I was working out I was being stupid, and well what does being stupid and working out have in common? Getting hurt, yes, I pulled something in my lower back and I have been having a little trouble getting around. I have been doing some ice packs and heating pad rotation today, and I almost didn’t workout, but I was determined. Some of the workouts I couldn’t do, so I marched {Read More}
