It’s been awhile since I last updated this post, I can also say it’s been awhile since I used the Journey Gym. I have been very busy lately, however, although I have not been using the journey gym, I still have been trying to work out and trying to stay focused on my weight loss. Since I last blogged about my progress, I have lost 4 pounds, which is awesome. I was getting tired of the scale bouncing up instead {Read More}

Only 9 more days left of the 70 day Journey Gym Challenge! As I get near the end the scale has started to move, I am excited to be wrapping this up, and I am taking away from this experience so much knowledge. Although, the challenge will be complete review wise, my journey will never be complete, I still have a lot to learn and a lot to change, and I know in time everything will come together. I do {Read More}

Day 54 is complete, I need to learn how to eat better, because I tend to over eat I think. While I am eating healthier, I know some of the things I am eating I shouldn’t. I cannot believe I am already 54 days in, while I love working out, when the heat is bad it stinks, and I am getting burnt out on the same workouts everyday. I think I am going to learn to start mixing things up {Read More}

It has been so hot and miserable here, and believe you me, I felt the difference when I worked out today! I am going to start working out first thing in the morning, so I get it done and when it’s still cool out. I had skipped two days of working out, because I was not feeling up to par, I am feeling better now, and I could tell I didn’t workout the past few days. No more skipping workouts {Read More}