If you follow The Neat Things in Life, you know I am working on losing weight, and becoming fit. Often times, gym memberships can be costly, and if you’re a heavier person, chances are you feel ashamed, or embarrassed, so actually going to the gym maybe out of the question. However, thanks to come great sites, you can get fit in the comfort of your own home. You don’t need the costly gym equipment, you just need time, and direction. {Read More}
Journey Gym 70 Day Challenge Day 33
Day 33 of the 70 Day Journey Gym is complete! My back is still messed up, but I am not letting that stop me from working out, I just make sure to stretch my back before working out, and if the exercise is to hard on my back I walk in place. I never thought this was going to happen, I didn’t think I would get to the point of doing a 20 minute workout and a 10 minute warm-up. {Read More}
Journey Gym 70 Day Challenge Day 31 & 32
On day 29 of the 70 day Journey Gym Challenge, I was being stupid and messed my back up. On day 30 I went ahead and worked out even though my husband advised against it. I woke up on day 31 feeling super sore, so on day 31 I took my husband’s advise, and I didn’t work out. I went and did some ice packs, and heating pad on my back in hopes it would get better. At bedtime last {Read More}
Journey Gym 70 Day Challenge Day 30
So let me tell you a story. Yesterday, as I was working out I was being stupid, and well what does being stupid and working out have in common? Getting hurt, yes, I pulled something in my lower back and I have been having a little trouble getting around. I have been doing some ice packs and heating pad rotation today, and I almost didn’t workout, but I was determined. Some of the workouts I couldn’t do, so I marched {Read More}
Journey Gym 70 Day Challenge Day 27 & 28
Day 27 got lost somewhere, not really I worked out day 27 and didn’t workout day 23, 24, and 25, because we were camping. I so happened to lose track of the days, being out in the woods will do that to a person! Anyways, I just finished day 28 of the 70 Day Journey Gym challenge, I have to say this is the best system I have tried to date. I have tried many fad diets, and many different {Read More}
Journey Gym 70 Day Challenge Day 24, 25, and 26
Daily updates can be a challenge, when you’re gone for a few days and have little service. Today is day 26 of the 70 Day Journey Gym Challenge, out of the past 26 days there as only been like three days I didn’t workout. Two of which we were camping, I knew we were going to be hiking, so I didn’t think it was needed. In the two days we were gone, we hiked a little over 13.5 miles! We {Read More}