I know I said I wasn’t going to step on the scale for at least a week… However, I had to see if everything I was doing as working. In about 48 hours I am done 1.4 pounds. I am logging everything I eat, and I am drinking a lot of water. I am keeping my calorie count between 1300 and 1500. I did all those awesome measurements to see how many calories I need to stay the same weight, {Read More}

Four days ago, I started my weight loss journey. Since starting this journey I have drank nothing but WATER. I am averaging about 88 t0 112 ounces a day. At times it is hard to get those ounces in, but I do it. In the past 4 days I have lost 2 pounds, and I have learned a lot about healthy eating, and all that weight loss mumble jumble. I have learned my body already at my age, and all {Read More}

I am going to do something I have never done before. Well, I have done this before, however, the terms are a bit different… So here is how it will work. Are you a company that has what it takes to help me drop at least 100 pounds? If so I would like to hear about it, you can contact me via email… jammie AT theneatthingsinlife DOT com… in the subject put, I have what it takes to help you {Read More}

During my journey to drop these unwanted pounds, you will be seeing a lot more about weightloss and fitness on The Neat Things in Life. I want y’all to follow me in my journey to find my goal weight. I am in search of that 6 pack that is currently being hidden under all this fat. In my journey, I hope to not only help myself, but to also help others. With being a struggler all my life with my {Read More}

Whenever working out, I have always gone with cardio. However, this time I am switching it up, and I am going to do weight training. I know that by building muscle I will burn the fat faster, and I want to see results as soon as possible. I have been doing 20 minutes of weight training a day, my arms are killing me, but it feels AWESOME. I have only been working with three pound weights, however, when you are {Read More}