My husband and I have never really lived a very healthy lifestyle. When we were younger we both worked in the kitchen of a casino and we were always eating fried foods. Which maybe the reason I had to have gallbladder surgery at the age of 20. However, as we are getting older we’re realizing we have to start thinking about our health. I mean really start thinking about it, although my husband is only about 40 pounds over weight, {Read More}

Do as I sit here, I keep looking at the Wii knowing I have to get my lazy behind up and get a workout in. I dusty off the Wii fit board, and started getting my groove on. I have been doing this for about 4 days now, and let me tell you, I AM SORE AS SORE GETS! For the first 2 days, I walked a little over 2 miles using the Walk it Out game from Konami. This {Read More}

I have only been doing this healthy thing for about a week now. The work is really paying off, while the number lose this week is not huge I am very excited with the number. I have lost 2.2 pounds in a week! I want to lose the weight slow so I don’t have all the loose skin and such. I would rather lose slow, and then tighten the skin naturally. I am keeping my calorie intake between 1300 and {Read More}

The past few days, I did a little test. For almost a week I have been drinking 80 to 120 ounces of water daily. At times I am sick of water, and want no more but I keep drinking, because I know my body does need it. During this time, I ate three times a day breakfast, lunch, and dinner, while keeping my calorie count between 1300 and 1500. I wanted to see the difference without all the water, so {Read More}

As I was sitting here going through my sticky notes, I realized I have lost 10 pounds since March 19th, 2012. While I know I should have lost more I would say that is pretty good since during that time my family was going through a lot, and we are just now starting to get back in to a normal routine. If you haven’t noticed, I have a tracker in the sidebar now, and I will update it weekly. I {Read More}