If you’re looking for heart healthy Omega-3 foods, there is no greater source than shrimp. With more Omega fatty acid than tuna or salmon, shrimp is a powerful food for maintaining cardiovascular health. This recipe however, provides health benefits for diabetes control and weight loss as well. I decided Triple Threat Sweet and Spicy Shrimp was a suitable name. It provides great health benefits with a familiar Asian flavor. This and other Asian style recipes make great dinners for health {Read More}
Beyond Seafood Sources of Omega 3 Fatty Acids
June 8, 2013 By
Omega fatty acids help support heart health, brain function and promote a healthier cardiovascular system. The most common sources of Omega-3 are shrimp, fish and many other varieties of seafood. Although seafood is the most well known source of these healthy substances, many people may want alternative ways to get more Omega-3 in their diet. For those who don’t like seafood or have fish allergies, there are many other Omega-3 food sources. Whether you have allergies or practice a vegan {Read More}
