Losing weight can be a challenge, and often times it can be discouraging. We all know it only takes a few carbs, sugars, and processed foods to put on the weight, but it takes  a whole lot more veggies, clean eating, and exercise to get that weight back off. When you’re a bigger person all this can become complicated, so having the proper tools to help you a long the way, can keep your mind at ease when hitting those {Read More}