Obesity is a huge thing in the US, and the “average” waistline for an adult female is 37.5 inches. In 2013, statistics showed 154.7 million American Adults were considered over weight or obese (I happen to be one of those that’s obese).  One reason obesity is so high is because we adults find it has become easier and cheaper to grab quick fast food meal for the family, then to cook a healthier meal at home. We also tend to {Read More}