On day 29 of the 70 day Journey Gym Challenge, I was being stupid and messed my back up. On day 30 I went ahead and worked out even though my husband advised against it. I woke up on day 31 feeling super sore, so on day 31 I took my husband’s advise, and I didn’t work out. I went and did some ice packs, and heating pad on my back in hopes it would get better. At bedtime last {Read More}
Journey Gym 70 Day Challenge Day 30
May 20, 2013 By Leave a Comment
So let me tell you a story. Yesterday, as I was working out I was being stupid, and well what does being stupid and working out have in common? Getting hurt, yes, I pulled something in my lower back and I have been having a little trouble getting around. I have been doing some ice packs and heating pad rotation today, and I almost didn’t workout, but I was determined. Some of the workouts I couldn’t do, so I marched {Read More}
Journey Gym 70 Day Challenge Day 29 Vlog
May 19, 2013 By Leave a Comment
Journey Gym 70 Day Challenge Day 20 & 21
May 11, 2013 By Leave a Comment
Update: Email for workout 20 and 21 just came in, I will be doing workout 21 in a bit. Yesterday I waited for the email to come in for what to do, it never came. I was going to redo the workout for day 18 because that has been my favorite. However, I ended up going to bed, I did walk almost triple what I normally walk so that is a good thing. I went grocery shopping yesterday, and scored {Read More}
Journey Gym 70 Day Challenge Day 19
May 9, 2013 By Leave a Comment
Woot done with day 19! I so can do a plank for almost 30 seconds LOL. I am still chicken to jump on the board and off the board, but I make sure to keep moving. Tomorrow I am stocking up on veggies an fruit, and I am going to work on reducing the carbs I intake. One day at a time! The scale is bouncing a lot, but I know I am building muscle, I am slowly seeing the {Read More}
Journey Gym 70 Day Challenge Day 18
May 8, 2013 By 1 Comment
Can I get a Woot Woot! Today, has been my favorite workout so far! I just finished day 18 of the 70 day Journey Gym Challenge! The past few workouts have been pretty tough on me, my knees have been killing me but I have kept going. Today, while I was excited for the email, I wasn’t a bit excited to do the workout. So I took my time getting my workout in, I just finished and I have to {Read More}
