Today is day 3 of the hCG diet. I am now off my load days, and I am working on the 500 calories, a day. So far it is not that bad. I am experiencing a small amount of hunger. I have been breaking up what I eat through out the day so that I do not get overly hungry. So far today, I have had 100 grams of chicken breast, I cooked this in my indoor grill. I have {Read More}

Today, is day 2 of the hCG diet. I have to tell you this loading stinks. I feel like I am going to barf. Just looking at food makes my stomach feel yucky. Maybe that is the whole point of the hCG diet, it makes you not want food no more. Hopefully this will teach us better portion control. It helps that my husband is going this with me, makes it more worth it. Tomorrow we will be starting the {Read More}

Today is a new day and hopefully a new start to my weight loss journey. I have struggled for many years with my weight, whenever I get motivated and start losing I go in a standstill, then I become depressed and give up. I have to learn not to quit, but it is so hard. I have recently started hearing a lot about the hCG diet. At first, I was extremely iffy about this diet. However, a few friends have {Read More}