I received product for review purposes only, I am no doctor and can only give my honest opinion on how the product worked for me. How many of you have struggled with the scales? Whether it seems to always be on the rise, or you have one that likes to bounce. When it comes to struggles, I know them all to well. I have the scale that bounces, it bounces so much it often sends me into a depression, and {Read More}
Weight Loss Goals For 2014
Can you believe 2013 is a thing of the past and 2014 is finally here! Towards the end of 2013, I decided it was time to get serious about my weight. I recently had blood work done to make sure I have nothing making it harder on me to shed the fat. I have been running into what seems like road block after road block. I have been taking a few supplements, and I have also tried a few products {Read More}
Setting Goals
I have learned that when you set goals, you’re more likely to achieve those goals. However, when it comes to setting goals, you need to set those goals within reason, so you don’t fail to meet the goal you set for yourself. For example, with me working to lose weight, I have a few goals in place. The first goal being to lose 20 pounds by the end of January. I am doing several things to help me meet that {Read More}
Started A Journal Weight Loss Is Needed
Now that Thanksgiving is a thing of the past, it’s time to get focused 100% on this weight loss. I started a journal today, I will log everything, this journal will be sitting here on the computer desk, where I spend a large part of my time. I will log when I wake, when I go to bed, when I eat, when I drink, when I workout. I have found I see the best results when I do log everything, {Read More}
Restarting the 70 Day Journey Gym Challenge
Yup, you read that one right! Life through me some curve balls, and towards the end of the 70 day challenge, I fell of course. Not because I wanted to, but because other things came up that I needed to deal with. Now that things are working to get back on track, I need to start focusing more on my health. During the first 70 day challenge, I lost almost 20 pounds, I went from a size 32 in pants {Read More}
The Benefits of Calorease and FBCx
There are a lot of diet supplements on the market that can help people lose weight, but I recently learned about a new, all-natural way to fight fat that’s free of stimulants and allergens. Fat Binding Pills with an All Natural Source Calorease contains a fat binding compound called FBCx that is taken naturally from grain. Although this fiber is sourced naturally from grain, it does not contain wheat allergens or gluten. It’s also safe for people that are allergic {Read More}