Do you ever have a hard time getting out of bed at times? I do, some times I am so sluggish I could stay in bed all day. Well I have heard that if you drink protein drinks it will help you get more motivated. However, I lack a nice blender. So when a CSN Store rep contacted me about a review. I got super excited. Of course it took me awhile to find the perfect blender that would go {Read More}
Zumba
A few months ago, I met someone on freecycle. I had a few items that needed a good home and they was almost brand new so I didn’t want them going to just anyone. I do not know how many times I post and I get “Where do you live I will be there in a few minutes” UMMM NO crazy person you will not be here in a few minutes I said I had such and such item to {Read More}
The Biggest Loser
I am a big fan of Jillian Michaels. I have watched The Biggest Loser on TV and thanked God I was not one of those players. I think I would break down and want to walk away if I had Jillian screaming at me and getting all up in my face, BUT then again maybe that’s the motivation I need, or isn’t it? My husband has just joined the playing field and raised the bar with my weight loss. He {Read More}
Camping
My husband is now back to work, blah.We had a great time camping! Walked several miles and got way sore… Here is a picture I took of my awesome husband and my dear daughter while on our 5 mile hike. I didn’t think I was going to make it back to camp, my feet and legs felt like they was about to fall off! After we got to the fort we chilled for a bit before we headed back. I {Read More}
Lemonade Diet Recipe
The recipe for the master cleanse is pretty simple. I did it by ounces, it made it a bit easier for me to remember it. To start with you need to do the salt water flush in the mornings. The salt water flush is just 2 teaspoons of UN-IODIZED sea salt mixed in 24 to 32 ounces of warm water. You need to drink this within 20 minutes. Some times this will not, work some times it will. Then you {Read More}
Lemonade Diet Final
I am still going to stick to drinking just the lemonade and a small meal at dinner. I have to say over all of this has been pretty damn successful. When I started the fat loss factor April 8th I was pretty sure I could pull it off. I did not do the full amount of time on any of things it tells ya to do. It is a 16 week program then you start over again. I can say {Read More}