By Matt Riemann, ph360 founder, entrepreneur, changemaker Imagine Gina and Marie have just signed up for ph360 – the personalized health program based on Epigenetics. These two have known each other since their college years and have always done everything together. Now they plan to go on a diet together to lose the 10 pounds they each feel they want to lose to get their bodies beach ready. They’ve taken twenty minutes to do the online questionnaire that will determine {Read More}
You Can Stop Wasting Time On Trial and Error For Your Health, Your Diet and Your Fitness. The Answer To The Question – How Do I Get It All? – Is Here.
April 28, 2016 By Leave a Comment
Celsius Flo Fusion On-the-Go Review
April 28, 2015 By 1 Comment
Disclosure: I received product for review purposes. I have always struggled when it comes to weight loss, I still struggle everyday. The scale and I have a love hate relationship and it tends to do a lot of bouncing. Over the past year and a half, I have started becoming more serious about my weight. I started making better food choices and I have cut out a lot of those sugary drinks from my diet. I still have a coffee {Read More}
Fertility, Obesity and PCOS
January 20, 2015 By Leave a Comment
It’s amazing how certain things go hand in hand. Never did I want to admit my weight could be the reason for not having conceived yet. The bitter truth came when I was doing research on fertility and PCOS. I knew that if I wanted to have another child, I had to do something about my weight. Sure bigger women get pregnant, however, they have a harder time, and they have rough pregnancies. I knew I needed to lose weight, {Read More}
#WeightLossJourney Begins With Weight Watchers Endorsed Products
January 6, 2015 By 49 Comments
Disclosure: The information, products and Publix gift cards were provided by General Mills through Linqia. With having always struggled with my weight from a very young age, I was excited to see many different weight watchers endorsed products at the grocery store. Over the past year, I took the stand to fight against the rising numbers on the scale. With changing when and how I ate, I was able to drop 60 pounds in 2014. Having weight watchers endorsed products {Read More}
Keep Your Glucose Balanced with Level Life
December 4, 2014 By 3 Comments
With the hustle and bustle of the holiday season, it is easy for one to “forget” to eat. When we forget to re-fuel our bodies, we will notice our bodies running very sluggish. This is caused by our Glucose levels dropping. If ones glucose level drops to low, it can be very dangerous. LevelLife is a product that will not only help you fight those hunger pains but also help keep your blood sugar levels where they should be. LevelLife {Read More}
Don’t Let The Holidays Add Numbers To Those Scales
December 3, 2014 By 1 Comment
I have been on a roller coaster with my weight for a very long time. The lowest I remember being was 205 and that was right before I got pregnant with my daughter 14 years ago. I have been up and I have been down before my daughter and after my daughter. More up than down, however, I have been trying hard since the beginning of 2014 to get my weight in check. Back in July I was sent product {Read More}
