Whew, I made it through day 11 of the Journey Gym 70 Day Challenge! I have to say today has been the hardest workout yet, I can feel it all over, and I will admit, some of this workout I wasn’t able to complete, I did keep moving though. I tried it and did it for as long as my body would allow, then I went into walking in place to finish off the minute. You never realize how long {Read More}
Journey Gym 70 Day Challenge Day 10
April 30, 2013 By Leave a Comment
Today, is day 10 of the 70 Day Journey Gym Challenge. With being 10 days in I am already starting to feel so much better about myself. Before I started this fitness challenge I always felt as though I was drained. My sleep pattern, my energy level, and my self-confidence was crap before I started the 70 day Journey Gym challenge. I would stay up until almost 3am and when I did sleep, my sleeping was very light, and I {Read More}
Journey Gym 70 Day Challenge Day 9
April 29, 2013 By Leave a Comment
Fat to thin is the way to go! Today, was day 9 of the 70 Day Journey Gym Challenge, this one I was moving the whole time! Can we say smelly and sweaty. I have been getting my workouts done in the morning, this way I know they’re out of the way. I do have to be honest though, when I woke up this morning I didn’t want to workout. I did however, get in my workout, and I took {Read More}
Journey Gym 70 Day Challenge Day 8
April 28, 2013 By Leave a Comment
Day 8 Complete! I woke up this morning and did my weigh-in and measurements. I am not 100% positive on how much I have lost at this point. I had to switch out bathroom scales, because the one that does all the neat measures, doesn’t seem to want to do right. I can step on it one minute, and the the next it says I lost an insane amount of weight. So, I have switched to my more dependable one, {Read More}
Journey Gym 70 Day Challenge Day 7
April 27, 2013 By Leave a Comment
Week one of the 70 Day Journey Gym Challenge, is COMPLETE! I have learned so much thus far, I am excited to continue on for the next 9 weeks, and to see what all is in store for me, as I learn to eat healthier, and workout more evenly. Today before my workout I mixed some whole wheat oats, with a little peanut butter, this was so my muscles were able to preform to the best of their ability. Each {Read More}
Journey Gym 70 Day Challenge Day 6
April 26, 2013 By Leave a Comment
I went to bed last night hoping, today would have been a day off. They say work out 5 days a week, and take two off. Well I was mistaken, I woke up to another email, with what was in-store for today. To be honest, I dreaded it, I honestly didn’t want to work out today. Not because I am lazy of anything, well yea I am lazy, but because I was super sore from the past 5 days. When {Read More}
