I DID IT! I hit the half way mark of the 70 day Journey Gym Challenge, and I feel awesome! When I got the Journey Gym back in February I took off on it like a badass, thinking I knew what I was doing. I was only able to do 10 minutes at a time, and I sure wasn’t doing it daily like it’s intended to with the 70 day challenge. I never made it to the full 20 minutes, {Read More}
Journey Gym 70 Day Challenge Day 34
Tomorrow marks the half way mark of the 70 day Journey Gym Challenge, can you believe I made it this far! I still need to work on my eating, and dropping those damn carbs, but I am a bread girl. I need to find an alternative, because I don’t think I can give up my breads. I don’t do the white breads, but I know bread is bread and I need to work on limiting myself. I got the BodyMedia {Read More}
Journey Gym 70 Day Challenge Day 33
Day 33 of the 70 Day Journey Gym is complete! My back is still messed up, but I am not letting that stop me from working out, I just make sure to stretch my back before working out, and if the exercise is to hard on my back I walk in place. I never thought this was going to happen, I didn’t think I would get to the point of doing a 20 minute workout and a 10 minute warm-up. {Read More}
Journey Gym 70 Day Challenge Day 31 & 32
On day 29 of the 70 day Journey Gym Challenge, I was being stupid and messed my back up. On day 30 I went ahead and worked out even though my husband advised against it. I woke up on day 31 feeling super sore, so on day 31 I took my husband’s advise, and I didn’t work out. I went and did some ice packs, and heating pad on my back in hopes it would get better. At bedtime last {Read More}
Journey Gym 70 Day Challenge Day 30
So let me tell you a story. Yesterday, as I was working out I was being stupid, and well what does being stupid and working out have in common? Getting hurt, yes, I pulled something in my lower back and I have been having a little trouble getting around. I have been doing some ice packs and heating pad rotation today, and I almost didn’t workout, but I was determined. Some of the workouts I couldn’t do, so I marched {Read More}