Today I learned how important it is to prepare my meals a head of time, this way when it comes up to the two hour mark when I need to eat, I am not left trying to prepare my meal. I am finding it hard to eat every two hours, but I am attempting to do so. I woke up this morning ran a few errands, then came home and did my first workout of the day, I even tried {Read More}
Journey Gym 70 Day Challenge Day 40
Tonight I am getting to this a bit late. However, I did get to it, haha. I didn’t even get in my morning workout, I was a bit busy. I did my daily email workout first, so that I made sure I completed it, I am about to do my 15 minute full body workout I love doing, then I will be resting for the evening. I am sweating my behind off right now, but when I wake up to {Read More}
Journey Gym 70 Day Challenge Day 39
I amaze myself every single day! I just finished day 39 of this fitness challenge. I did my morning workout, and my nightly workout, I also got in about 30 minutes of walk it out on the Wii. This is a 70 day fitness challenge, the first half I did alright, but I knew I could do better, changed my eating almost 100%, eat less more often, and my more often is lots of greens. I also added a lot {Read More}
Journey Gym 70 Day Challenge Day 38
Woot woot, I am on day 3 of working out twice a day, I woke up this morning and took my weight, and I am down almost 6 pounds in two days. Which means the changes I have taken are working, I am super excited, my husband said he can tell where I am losing weight at, and he can see my body getting toned up. Which means I will be working out twice a day, and getting in my {Read More}
Journey Gym 70 Day Challenge Day 37
What am I thinking right this minute? I am thinking it’s time to make more changes. I am not happy with myself, my husband says he can see results, but the scales are not showing me what I want to see, and when I took my measurements yesterday, they were not showing me what I was wanting to see either. So I decided, when you don’t see the results that you want to see, you kick it up a notch. {Read More}
Journey Gym 70 Day Challenge Day 36
Today, is the day I start making some more changes. I woke up this morning and the scale showed a jump, I am tired of a bouncing scale, I know I can do better, so guess what as of right now, I am going to do better, I am going to try harder, and I am going to succeed. The fat will not win, because I am stronger then it. Yes, my muscle mass is more, yes my body fat {Read More}