Moving away from fried foods can be a challenge, it’s no secret everything usually tastes better fried. I have learned that, I don’t have to sacrifice some of my favorite fried foods, I just have to learn to cook them a bit healthier. Pompeian oil blends are a healthier alternative to your everyday vegetable oils. Not only do you use less, they’re the better fats you need in your diet, plus you’ll get the Essential Omega 3/6, and vitamin E. {Read More}
Best Biscuits Ever and Only 3 Ingredients! (Recipe)
March 1, 2013 By Leave a Comment
We tend to use a lot of flour, so when I went to the store and seen self-rise flour on sale, I purchased two bags. I normally get all-purpose, so when I went and made my breadsticks, and they didn’t turn out as fluffy as normal. I turned to the Internet to see why. Silly me, you cannot use yeast with self-rise flour, well you can but your results will not be what you were expecting. So when my husband {Read More}
Eating Healthy Has Been a Challenge
February 17, 2013 By Leave a Comment
I am not going to lie, this eating healthy has been a challenge! Everything we love is so bad for us, so we have had to find ways to make what we love a bit healthier so that we can still enjoy it. One would say the best way to be healthy and to lose weight is to cut things out of your daily menu, this is far from the truth. I have been struggling all my life with my {Read More}
Low Carb Pita Bread and Recipe!
November 27, 2012 By Leave a Comment
One of my biggest weaknesses with trying to lose weight isn’t the sweets, but the breads. I love bread! Whether is be bread you use for sandwiches, crackers, rolls, or pizza dough. I love it all! We have been trying to go healthier when we make those purchases. I stick to whole wheat and products that are low in carbs. Have you ever tried the low carb pita bread? It is super yummy! I like taking them and making little {Read More}
Chicken and Rice Recipe
November 14, 2012 By 1 Comment
Trying to eat healthy is a challenge. I like making one dish meals, however making these meals is a challenge when you have limited ingredients. I had all the spices a girl could want, chicken, brown rice, broccoli, and peas. Usually when I make simple dishes my family snarls their noses. However this time they talked about how good it was. Recipe: Chicken and Rice Ingredients 3 Boneless Chicken Breasts Small bag of Broccoli Small bag of Peas Small bag {Read More}
Dark Chocolate Strawberry Shake
November 8, 2012 By 3 Comments
Recipe: Dark Chocolate Strawberry Shake Summary: Sweet treat that will satisfy the sweet tooth with great health benefits. Ingredients Handful of Frozen Strawberries 1 Cup Coconut Milk 2 Tablespoons Honey 1 tsp Dark Chocolate Cocoa Instructions Place all ingredients in blender and blend until blended. If the mixture is not thick enough for you, you can add some ice cubes. To thick add a little water. Number of servings (yield): 1
