EatSmart Digital Bathroom Scale Review and Giveaway
Belly Dance Your Way To Fitness Review and Giveaway
This is the ABC’s of belly dance. Amira Mor and the Jewels of the Nile bring the energy of a live class into the privacy of your home. Amira breaks down the sensual movements of belly dance to the most basic and easy to understand instructions. You will be guided through every step of body isolations, the fundamental building blocks to the beauty of belly dance. Amira shares with you the fitness tips and secrets that make belly dance the {Read More}
Low Fat Spaghetti Recipe
I love my Italian meals, but most are pasta dishes, I have found a way to alter spaghetti, so that it has less calories. Ingredients: 1lb Ground Turkey 1 small onion garlic 1 can spaghetti Sauce (if you would rather use a can of tomatoes, tomato sauce, and Italian seasonings go for it) 8 ounce whole wheat penne pasta. (we prefer penne pasta over spaghetti pasta) First I take and cook up my ground turkey, some people cook it is {Read More}
AgroLabs Review
I won’t lie, I am willing to try just about anything to help aid me in my weight loss. I am not talking about getting dependent on certain products to make weight come off way fast, I am talking about products to just boost my system. Something to give my body a bit more energy. A little bit about AgroLabs: Since its inception in 2004, AgroLabs, Inc. has been a driving force in human nutrition combining product innovation with clinical {Read More}
Healthy Eating
It is not always easy to eat healthy, I have always purchased meals that would be cheap to make, after starting to focus more on my weight, which I should have done years ago, I started seeing that the meals I was cooking for my family contained more calories then I should consume in a day, and we was consuming most of our daily calories in one meal. After doing a lot of research and checking the boxes at the {Read More}
Ways to Burn More Calories
I am not here to tell you how you can become skinny over night. I am not here to preach about how important it is to watch what you eat, or to count your calories. I myself have a lot of learning to do, because to be honest, when it comes to losing weight the proper way I am really clueless. I have tried many different weight loss fads, and yes I said fads, because that is just what they {Read More}
