Today makes day 5 of the hCG diet, so far so good. I have been getting some headaches, I had read this is normal for the first week or so. I am down 8 pounds as of this morning. I am super excited for the changes. I am not hungry BUT I want to eat anyways because I miss the taste of certain foods. I have learned to control my urges or wanting to take those corn dogs from the {Read More}

Today makes day 4 for me and day 5 for my husband. Since he works the night shift he started about 12 hours before me. Thus far he is down 7 pounds and I am down 6. At first it was a bit tough with the calories, however, it is not because I am hungry, but because I just want to eat. This diet is teaching me a lot of different things, it is teaching me how to eat smaller {Read More}

Today is day 3 of the hCG diet. I am now off my load days, and I am working on the 500 calories, a day. So far it is not that bad. I am experiencing a small amount of hunger. I have been breaking up what I eat through out the day so that I do not get overly hungry. So far today, I have had 100 grams of chicken breast, I cooked this in my indoor grill. I have {Read More}

Today, is day 2 of the hCG diet. I have to tell you this loading stinks. I feel like I am going to barf. Just looking at food makes my stomach feel yucky. Maybe that is the whole point of the hCG diet, it makes you not want food no more. Hopefully this will teach us better portion control. It helps that my husband is going this with me, makes it more worth it. Tomorrow we will be starting the {Read More}

Today is a new day and hopefully a new start to my weight loss journey. I have struggled for many years with my weight, whenever I get motivated and start losing I go in a standstill, then I become depressed and give up. I have to learn not to quit, but it is so hard. I have recently started hearing a lot about the hCG diet. At first, I was extremely iffy about this diet. However, a few friends have {Read More}