They say one way to a healthy and happy weight, is by counting calories. However, I will be honest I personally do not count calories, instead I use smaller plates, and watch my portion sizes. I just have never been successful when it comes to counting all those numbers I put in my body. If you do better by counting calories, and keeping track of everything there is a great application on facebook that will help you keep track of {Read More}
CalNaturale Review
January 3, 2011 By Leave a Comment
Now that the new year is here, it is time to get to business on making those weight loss goals come true. Recently, I had the chance to check out a energy protein drink. At first, I was not to sure of it, most protein and energy drinks I have tried have been down right nasty. About CalNaturale: CalNaturale Svelte provides you with the lasting nutrition and sustained energy you need for your active and busy day. Each rich, creamy {Read More}
Soda Stream Review
January 2, 2011 By Leave a Comment
Have you ever stop to think about how much soda you consume in a day? Do you know how many calories are in just 8 ounces of your favorite soda? My favorite soda at one time was Pepsi, in 8 ounces there is about 100 calories. So if I was to have 4 glasses of soda it would be 400 calories, 400 calories is around about what one should have for lunch. So soda is empty calories, and by drinking {Read More}
Yum Yum Dishes Review and Giveaway
January 1, 2011 By
Are you the type of person that when you get the urge to snack, you take the bag or box of snacks with you to the couch or the computer, and before you know if you are tipping the bag to get the crumbs out? Yup, that is me! I will usually say just one more, then that one more turns into one more and so on. If you are this type of snacker then you and your waistline will {Read More}
Happy New Year!
January 1, 2011 By Leave a Comment
I hope everyone had a great night last night, and yall didn’t get into to much trouble! My husband and I drank a few screw drivers, and played cards while snacking, New Years Eve is pretty much the only day of the year I will drink, and I do it at home with my family, I guess you can say I drink away the year before! So have you all thought about those New Year’s resolutions? Mine is the same {Read More}
Round em Up Friday – 23
December 30, 2010 By 2 Comments
