Gaining weight can be a breeze, it is taking it off that becomes complicated. When trying to lose weight or maintain a certain weight, it is important to count your calorie intake, or your carb intake. They say if you watch these numbers dropping the pounds will not be so bad, however I will be the first to admit I am clueless when it comes to these numbers. Ask me something about the internet or computers and I would probably {Read More}
Round em Up Friday – 25
January 13, 2011 By 4 Comments
Belly Dance Your Way To Fitness Review and Giveaway
January 11, 2011 By
This is the ABC’s of belly dance. Amira Mor and the Jewels of the Nile bring the energy of a live class into the privacy of your home. Amira breaks down the sensual movements of belly dance to the most basic and easy to understand instructions. You will be guided through every step of body isolations, the fundamental building blocks to the beauty of belly dance. Amira shares with you the fitness tips and secrets that make belly dance the {Read More}
Low Fat Spaghetti Recipe
January 11, 2011 By 3 Comments
I love my Italian meals, but most are pasta dishes, I have found a way to alter spaghetti, so that it has less calories. Ingredients: 1lb Ground Turkey 1 small onion garlic 1 can spaghetti Sauce (if you would rather use a can of tomatoes, tomato sauce, and Italian seasonings go for it) 8 ounce whole wheat penne pasta. (we prefer penne pasta over spaghetti pasta) First I take and cook up my ground turkey, some people cook it is {Read More}
AgroLabs Review
January 9, 2011 By Leave a Comment
I won’t lie, I am willing to try just about anything to help aid me in my weight loss. I am not talking about getting dependent on certain products to make weight come off way fast, I am talking about products to just boost my system. Something to give my body a bit more energy. A little bit about AgroLabs: Since its inception in 2004, AgroLabs, Inc. has been a driving force in human nutrition combining product innovation with clinical {Read More}
