Is your metabolism working like it should? I began gaining weight when I was younger, I always wondered why I was putting on the pounds when I was so active. It wasn’t until the doctors gave me a pill to help boost my metabolism did I start seeing a change in my weight. As I got older I started learning ways to boost my metabolism without the help of a pill. However, I never took the time to actually help my metabolism out and I gained the weight I had lost plus some.
Now that I am older, my metabolism was pretty shot, I would attempt to lose weight only to gain, I would get discouraged and give up and gain even more weight. Since January, I can say I have lost 46 pounds, I still have a lot more to go, but I am working on it.
Recently, I was able to check out The Metabolism-Boost Cleanse by Robin Westen. This book is designed to help you detox your body in 3 days and reset your system for maximum health, energy and fat burning.
This book is full of information, information that can help you start losing weight and get your body on the right track. The information is given in steps, after you have your brain full of information you will then start the three day cleanse. One thing I like about this cleanse is everything is laid out and it’s not nothing crazy. The food that you intake in the three days are not foods that will break the bank in order to prepare them.
The Metabolism-Boost Cleanse has many great recipes even healthy dessert recipes. One recipe that caught my eye was the Peanut Butter Cup recipe. When trying to lose weight I have stepped away from the desserts, I like that this gives healthier alternatives to crave that sweet tooth.
Healthy Peanut Butter Cups (recipe from The Metabolism-Boost Cleanse)
Makes 5 Peanut Butter Cups
4 ounces Dark Chocolate
2 teaspoons Nutritional Yeast
1/3 cup Peanut Butter, Smooth and Unsalted
Melt the chocolate in a double boiler. Meanwhile, mix the nutritional yeast with the peanut butter until smooth. Pour a dot of melted chocolate into the bottom of each of the 5 silicone cupcake molds. Put almost a tablespoon of the peanut butter into each mold, but don’t let it touch the sides. Next, pour the rest of the chocolate among the molds. Once completely covered put in the fridge and chill for a few hours.
Your metabolism is the key in losing weight and keeping it off, if your metabolism is running sluggish you will find it hard to lose weight. The Metabolism-Boost Cleanse will give your metabolism the boost it needs to help you on your journey in losing all that unwanted fat.
You can purchase The Metabolism-Boost Cleanse for Kindle for $9.99 or on paperback for $12.21 on Amazon.
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