Journey Gym 70 Day Challenge Day 31 & 32

Fat to Thin

On day 29 of the 70 day Journey Gym Challenge, I was being stupid and messed my back up. On day 30 I went ahead and worked out even though my husband advised against it. I woke up on day 31 feeling super sore, so on day 31 I took my husband’s advise, and I didn’t work out. I went and did some ice packs, and heating pad on my back in hopes it would get better.

At bedtime last night I laid on my back, only to try and get up 30 minutes later, to being in some pretty bad pain.

I was worried about working out this evening, but I know if I want my back to get better, I cannot baby it.

So I got up and did some light working out, I have been stretching my back more and more, so that it will heal a bit faster. Day 32 is complete, and my husband is always talking about how he can see a big difference, the past 30 days have made with me working out daily.

I am extremely happy to be a part of the Journey Gym team, and I am glad I took the plunge, even though I knew I would have to do videos.

Here is to a healthier me!

About Jammie Morey

Jammie is of Native American descent, her family is from the Ojibway/Chippewa tribe in Mount Pleasant, Michigan. She was born and raised in Michigan and currently resides there with her daughter. She is a single parent and enjoys spending time with her daughter. Jammie is a home healthcare aide and loves what she does outside the home. Jammie is Owner of The Neat Things in Life.

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