Journey Gym 70 Day Challenge Day 7

Week one of the 70 Day Journey Gym Challenge, is COMPLETE!

I have learned so much thus far, I am excited to continue on for the next 9 weeks, and to see what all is in store for me, as I learn to eat healthier, and workout more evenly.

Today before my workout I mixed some whole wheat oats, with a little peanut butter, this was so my muscles were able to preform to the best of their ability.

Each time I work out, it seems like it’s getting a bit easier. Don’t get me wrong the workouts are still killer, but I am able to complete them for the full minute. I am not a fan of working the triceps, because I can feel the burn, and it hurts like hell afterwards, but I know this is all needed to start seeing results, I am tired of the flab hanging from my arms.

I am so ready to find that hot body, hiding under the layers of fat.

I know some maybe wondering what I am looking to gain from doing the 70 day challenge, and that question is by far one of the easiest things to answer. I am looking to gain CONFIDENCE!

I lack confidence in so many ways, I just want to get that confidence I once had back.

Day 7 of the 70 Day Journey Gym Challenge COMPLETE, and I feel awesome! Next Saturday I will be giving you a video update? Are you excited, I am not haha!