Day 3 of The Journey Gym

You will be hearing an awful lot from me, about the Journey Gym over the next 70 days. My upper legs are killing me! I can only handle about 10 minutes at a time, I have done two ten minutes today. When I go in to pee just sitting kills me. This is going to be a long 70 days, but I am up for the challenge! I will be staying off the scales, I have decided I will do a weigh in once a week. So next weigh in is Monday.

Will I reveal my weight at that time? Probably not, will I reveal my weight during the challenge at sometime? Yes, I will! I am hoping in time, I will be able to do the full 22 minute workouts, there are a few different things that I cannot do. I have faith though, that by the end of the challenge I will be able to do these activities without breaking that sweat!!!

I have been logging everything I eat. This has helped me from over eating, and eating things I shouldn’t. I try to eat something small every few hours. Our eating in the house has changed a lot. We do a lot of beans!

My goal weight loss for the 70 day challenge is to lose 20 pounds. While this 20 pounds will not even come close to the amount I want to lose, it’s a starting point.

My husband has also decided to do this with me! He hasn’t took his measurements, but he knows his weight. At the end of the challenge I will announce how much he lost, which I know will be more than me because he pushes his self harder.

Update: I said I wasn’t going to weight myself, but I take that back after three days… I have lost .6 pounds, gain 1.5% muscle, and lost 1.8% body fat!

 

 

About Jammie Morey

Jammie is of Native American descent, her family is from the Ojibway/Chippewa tribe in Mount Pleasant, Michigan. She was born and raised in Michigan and currently resides there with her daughter and son. She enjoys traveling, spending time with her children and checking out new products. Jammie is a home healthcare aide and loves what she does outside the home. Jammie is Owner of The Neat Things in Life.

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