Weight loss, is one of those things, that is extremely hard for some people. Other people can maintain the same weight with no problem. I am one of those people that struggle, my weight is like a yo-yo. It is up one minute, down the next. This often depresses me and puts me in one of those, I don’t care no more attitudes.
I have learned a long the way, sometimes we have to add supplements of some sort into our daily diets. I personally take a multi-vitamin, as well as whey protein supplements. I am so naive when it comes to losing weight, the first time I ever heard of whey protein was probably about a year ago. I have tried some and it wasn’t all that great. I still force myself to down it, because protein is very much needed when you are trying to lose weight. It helps build up your muscles, which will help you burn calories faster. More calories being burned means more pounds being removed from the scales!
Has anyone ever tried Elite Whey, if so how was it, did it have a good taste, or one of those chug fast tastes? I may have to look into checking out the elite whey protein mix if I can find enough reviews on it. I like trying different protein drinks to see which I like the best. I determine the right ones for me by the way they work for me, as well as the taste.
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