hCG Diet Day 7

Today makes my first week on the hCG injections, I have to say I am amazed on how well this is all working. The total weight I have lost in this week is 13 pounds. Now the weight will start coming off slower but it will still come off.

This is also my last update until next week, now I will update weekly with a total of what I have lost. I have a feeling my husband is not going to hang in there with me, but it’s okay I am not giving up on it.

I have decided after I am done this this, we will NOT be going back to our old habits, we will be eating mostly all homemade, I went out today and bought lots of spices and seasons to work with and I made this ever so yummy chicken salad.

After looking at the ingredients, I was a bit iffy on this but it turned out amazingly.

Here is a hCG friendly recipe I found while searching google.

hCG Diet Chicken Salad

100 grams of Chicken breast, no fat

2 tablespoons Braggs Liquid Amino (This can be found at Kroger in the Health food section)

1 tablespoon lemon juice

1 teaspoon apple cider vinager

1/4 teaspoon organic poultry seasoning (I didn’t use organic I used Kroger blend)

1 tablespoon minced onion

Salt and Pepper to taste (I did not use no salt I did use pepper)

Celery Sticks

Cook your chicken, in either a small amount of water or some chicken broth, then mix everything together and serve with your celery sticks.

This recipe is super yummy and best of all it is less then 170 calories :)

About Jammie Morey

Jammie is of Native American descent, her family is from the Ojibway/Chippewa tribe in Mount Pleasant, Michigan. She was born and raised in Michigan and currently resides there with her daughter. She is a single parent and enjoys spending time with her daughter. Jammie is a home healthcare aide and loves what she does outside the home. Jammie is Owner of The Neat Things in Life.

Speak Your Mind

*

The Neat Things in Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com